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17 Top Foods with Probiotics

11. Brine-cured olives

brine cured olives

Olives that are brine-cured are an exceptional resource of probiotics. Like with salty gherkin pickles, make certain to choose an item that is natural first. Check to ensure that your olives do not contain sodium benzoate, an artificial additive that can negate a lot of the health-promoting properties of this probiotic power-food.

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