17 Top Foods with Probiotics
12. Tempeh
Coming from Indonesia, this fermented soybean food is a remarkable resource of probiotics. Tempeh is produced using soybeans. The product is then put out to sit for a day or two, which results in a cake-like item. You can eat tempeh raw or by steaming it as well as eating it with miso. It can be baked, barbequed, marinaded or sautéed.
