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17 Top Foods with Probiotics

12. Tempeh

tempeh

Coming from Indonesia, this fermented soybean food is a remarkable resource of probiotics. Tempeh is produced using soybeans. The product is then put out to sit for a day or two, which results in a cake-like item. You can eat tempeh raw or by steaming it as well as eating it with miso. It can be baked, barbequed, marinaded or sautéed.

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