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17 Top Foods with Probiotics

4. Coconut Kefir

coconut kefir

Made by fermenting the juice of young coconuts with kefir grains, this dairy-free alternative for kefir has several of the exact same probiotics as traditional dairy kefir. However, it is actually not as high in probiotics. Still, it has a number of strains that are useful for your health and wellness. Coconut kefir has a wonderful flavor, you can even add a little bit of stevia, water and also lime juice to make a great-tasting, revitalizing beverage.

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