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17 Top Foods with Probiotics

9. Apple cider vinegar

apple cider vinegar

Apple cider vinegar a great source of probiotics. It can help manage blood pressure, minimize bad cholesterol levels, boost insulin level modulation, and even boost fat burning. Apple cider vinegar helps ramp-up probiotic absorption too. Take just a small amount daily (1 oz. or so) or use it as a salad for a nice change.

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